What are the basic components of Ayurvedic Diet for Kidney Disease?

When it comes to natural kidney treatment, Ayurveda places a special emphasis on ayurvedic diet, promoting holistic health, and helping your body fight against many chronic health problems naturally without administering external substances for quick recovery.

People often underestimate or undermine the power of ayurvedic treatment; they expect instant recovery and relief from the pain. But, one thing they forgot during their course of treatment is the diet. Yes, you've heard that right; Ayurvedic treatment cannot stand alone without a good diet and regular exercise.

 

Ayurvedic treatment involves a strong association of Natural herbs, a good diet, and a touch of ancient healing therapy which makes a pure complex of many natural healing extracts that also gives an end number of health benefits that you'll never find in another treatment.

According to Ayurveda, just eating the right food in the right amount at the right time will keep you away from many health-related problems where kidney diseases are off the charts.

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Why are kidney problems strengthening their grip in India?

Even enveloped with newly-evolved medical science, tools, and technology, India's health ratio is not satisfactory. According to the latest report, the number of fatalities caused due to kidney failure is 136000, and the estimated prevalence of kidney failure is said to be around 17%, and it's numbering expeditiously. Several primary social drivers can give oxygen to kidney-related problems in India; they may include the following-

  • Low investment on waste management system in India.
  • Lack of medical facilities to lower class.

Profit motive hospital which charges high-fee for a necessary medical

  • Treatment
  • Poor sanitation in public hospitals is a primary cause of several health problems.
  • Lack of medical facilities in public hospitals like - ambulance, wheelchair, stretcher, and operating equipment.

So what is the solution to this problem?

Ayurveda is the one-stop solution to this problem, but it demands discipline, a good diet, and everyday efforts to give the expected results. It's 80 % of a good diet and 20% of ayurvedic treatment required to reverse your kidneys' functioning. You need to stick to a well-balanced diet during the course of ayurvedic treatment. Good food pushes forward the effect of herbs in your body and restores the damage from scratch. Having a good meal will also power your natural defenses to help your body fight back the disease naturally.

The reason why ayurvedic treatment crashes sometimes is people are not able to compromise the taste and eventually can't come out from the habit of unhealthy munching, which can also bring many other deadly health problems which are as deadly as kidney failure.

Balanced ayurvedic diet for healthy kidneys

Ayurveda uses a holistic approach to treating kidney problems which involve the administration of proper diet and exercise. Here's the list of super kidney-friendly foods that will help you to maintain the robustness of your kidneys:

An apple a day keeps the doctor away!

Apples are nutrient-dense with high-fiber and mitigating properties. Apples help lower your cholesterol level, forestall constipation, protect you against chronic illness and maintain the robustness of your kidneys.

I love the garlic clove

Besides adding a strong smell of flavor to every Indian cuisine, Cloves of garlic also plays a crucial role in Ayurvedic treatment. It helps your body fight many chronic health problems like plaque, removes inflammation, and reduces your high cholesterol level. Garlic paste is one of the best alternatives for kidney patients who are taking dialysis treatment. You can eat it in many ways, just spread it on bread or add it to your salad for some strong juicy flavor.

Add onions to the foods which are hard to swallow

Onions are low in potassium and are one of the best alternatives for kidney patients. Onions have chromium, a mineral that helps your body in the digestion of essential substances like protein, fats, and starches.

Cabbage to the rescue

Cabbage is a natural source of phytochemicals, a vital chemical compound that helps fight cancer cells and also enhances your cardiovascular health. Cabbages are nutrient dense with some essential minerals like- Vitamin K, Vitamin C and also a good source of vitamin B6 and folic acid. Cabbages are low in potassium and budget-friendly.

Red bell peppers for a perfect munching snack

Red bell peppers are less in potassium and high in flavor, but that's not the only reason you should include this in your everyday meal. Red bell peppers are an undeniably good source of vital nutrients such as vitamin C, Vitamin A, folic acid, and fiber. Moreover, red bell peppers are also embedded with lycopene, which helps the body to fight against cancers. Eat red bell pepper with a dip as a snack or even better if you take it with chicken and salad.

Diet to be followed during ayurvedic treatment

There are some certain dos and Don'ts which are mandatory to be followed if you wish for healthy recovery.

  • Lower your phosphorus intake
  • keep your potassium levels in check
  • Avoid sugar and sodium from your diet if you're diabetic
  • Avoid red meat and dairy products to lower your protein intake.
  • Monitor your sugar and cholesterol level
  • Eat the right fruits and vegetables prescribed by your dietician

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